Have a break from Screen Time

Sometimes my mum likes to say ‘play on your i pad when she needs to get something done hehe!

But then she says ‘Have a break from screen time’! Lol!

Unicorn Laugh

Screen time can be fun, but too much can be bad for us.

Ipads and phones send out something called blue light which can stop us from sleeping.

We could get addicted and always want to be on the same game and we sometimes don’t listen when our parents are speaking to us.

At home now I use my timer for how long I can be on my ipad.

Here s are some more great ideas!

Do a Scavenger Hunt either in the house or outside!

Get your mum, dad or sister to write a list of things to find and tick off, fresh air is good for you so its cool to do it when you are on a walk.

Here is one my mum made.

Scavenger Hunt

A tree as tall as a house

A pub sign

A cat

A dog

A Feather

A post box on a gate

A gold or silver house sign

A house number with a 6 in it

Someone riding a bike

A bench people can sit on

Draw a picture

Art is fun too, if I can’t think of what to draw I draw UNICORNS of course or one of my pets!

Play with a toy you’ve not played with for ages

I got Myla the Unicorn 2 years ago and she was in the bottom of a pile in my play room so I got her out and played with her for hours at the weekend.

Unicorn Toys

Write a Journal

It helps with your hand writing and makes you think of fun things you have done or write your feelings down if something is bothering you and it can help with your self esteem which means feeling good about yourself.

Do some Unicorn Yoga

Yoga is fun and it helps keep your body fit and have a good stretch

Unicorn Yoga Bridge

For more great ideal check out my ACTIVITIES page

 

 

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